OUR SERVICES
Life coaching has so many benefits and there are many Life Coaches who specialize in specific areas that I may not address below. While my focus is primarily with young adults (high school graduates through college-age) who are looking for guidance during the transition from high school, I am happy to meet with you to see if I can assist in helping you achieve life-long change.
Transitioning from High School
Transitioning from high school can seem daunting, but it doesn't have to be. By outlining small goals, the larger components of post-high school will be less intimidating. You will develop skills to help you navigate what is important and how you can gain control over your new environment.
Academic and Performance Success
Grades are important, but these don't always reflect learning. You will develop skills that help you prioritize your academic and performance goals and gain an understanding of where these fall in the continuum of self-awareness.
Goal Setting
The to-do list never seems to get smaller and those items that seem insignificant can sometimes overwhelm and stall your efforts. You will develop skills to help you identify and prioritize your goals and work on a schedule of phases to achieve success.
Organizational Skills &
Time Management
There isn't a single strategy that works for all people, so it is important to know what works for you. You will develop skills to identify what type(s) of strategies work with the type of person you are.
With only so many minutes and hours in a day, they seem to slip by without us noticing. You will develop skills to organize your time with careful planning and prioritization (including "you" time).
Fees for Services
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Initial 30-Minute ConsultationList Item 1
$55* - Get to know one another to see if this will be a good Client-Coach Fit
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12 Session Program** (Decide on the Topic/Goal work through Successful Achievement of that Goal)List Item 2
$140* per session if paid as you go (billed at the end of each session)
$130* per session if paid in a 4-session bundle ($520* paid before each 4-session block)
$120* per session if paid in a 8-session bundle ($960* paid before each 8-session block)
$110* per session if paid in a 12-session bundle ($1,320* paid before each 12-session block)
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Single, Additional, or Post-Program 40-Minute SessionsList Item 3
$150* per session - A la Carte-style to continue on with the initial goal
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DISCLAIMERSList Item 4
*Insurance is not accepted. Payments can be made with credit card, PayPal, or Venmo. Additional information is provided at the time services are requested including rescheduling and cancellation policies.
**Each face-to-face session is 45-minutes in duration via online platform, but also includes 20-minutes of program development, notes, and written follow-up
**Client-Centered Coaching is focused on developing skills to allow the client to self-direct and change their behaviors to reach their potential and achieve their goals. It is not intended to diagnose or cure any conditions or disorders that may be better addressed with a more structured type of therapy. If you are experiencing symptoms of a mental heath problem, please consult a mental health professional as soon as possible.
To avoid a conflcit of interest, I am not accepting clients who are currently enrolled as a student in Boerne ISD.
January 4, 2023 - Discovering what you do well (sorry for the awkward expression on the thumbnail for this video)
January 11, 2023 (2 Parts) - Strategies and Barriers to Success (perhaps I should add video and social media editing to my list of things I want to get better at)
Please check out my Instagram page for additional videos in this series.
